From the category archives:

Beef

The smarter burger

July 29, 2009

As I’ve stated many times before, I have significantly reduced my red-meat intake to about once per month. As a result of this, when I have beef, I purchase free-range grass fed lean ground beef. Not only is it a greater source of Omegas but I feel BETTER about eating the beef knowing [...]

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Mexican Rice Casserole!

June 11, 2009

In keeping with my “less meat” goals, my boyfriend requested our once a month red meat dinner to be this week! We have been consciously lessening our consumption of meat and I am so proud of him for being so supportive of this diet. In keeping in line with this philosophy, we try [...]

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Italian Wedding Soup

February 24, 2009

When I found out that it was going to be cold here again in D.C., I decided that soup was the best dinner to warm me up! I LOVE italian wedding soup- the simple broth with pops of egg and robust herbs is a filling, yet light soup. I used Giada’s recipe as [...]

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