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Have you tried this yet? HINT flavored water is a refreshing, zero calorie drink made with water and just a hint of natural fruit flavoring. I’m sipping on blackberry HINT today and loving it! HINT has no sugar so you don’t have to worry about factoring empty drink calories into your daily regime. Also, there [...]

I am a huge fan of So Delicious Coconut Milk Products. So, recently I gave this a try. I sampled the strawberry with grapenuts on top for crunch. I’m not sure how I feel about it though. The taste was a bit off from the traditional tang (that I very much enjoy) of traditional yogurt. [...]

Have you tried this yet? I picked it up a few weeks ago in celebration of my boyfriend’s 31st birthday. Going for fruit over chocolate (healthy over decadent), we nibbled on strawberry shortcake whilst sipping champagne. And, what better to top if off with than all-natural whipped topping? I love cool whip and whipped cream [...]

If you haven’t picked up Food Rules, An Eater’s Manual, I highly recommend it. Michael Pollan, author of Omnivore’s Dilemma and In Defense of Food, recently published this fine pocket-sized book. The text is divided into three parts (What should I eat? What kind of food should I eat? and How should I eat?) with [...]