Mona’s Granola

June 18, 2009

This morning I wanted to pump up Jennifer’s overnight oats with some tasty granola! I like granola because although its more calorie dense than cereals, I find that it keeps me fuller for longer.

Mona’s granola sent us some samples to try and I have to say, it is delicious! Mona’s original granola has been fresh baked since 1981 and contains whole grains, wheat germ, sunflower kernels, almonds and raisins.

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I love that the granola is not very sweet and has the subtle flavor of vanilla. It is perfect to have with yogurt or paired with fruit, used in baked goods, etc. A 1/4 cup of the granola is only 140 calories with 7 grams of fat. 1/4 cup has only 7 grams of sugar and 3 grams of fiber! A great and healthy way to start your morning.

Mona’s is available in Publix stores and will be introducing two new flavors soon- can’t wait to try them! I’ll have to get my mom to ship this to me :)

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{ 5 comments }

Ashley June 19, 2009 at 3:12 pm

After 26 some years, I think you gals have finally turned me into a breakfast eater! Oats I don’t have to cook and now with granola. This is life changing!

Jessica June 19, 2009 at 3:32 pm

That’s so great Ashley! Breakfast is one of my favorite meals so I’m glad that you are starting to enjoy it too :)

Anne K. June 18, 2009 at 10:57 pm

That granola looks delicious! I’ll have to look for it :)

Melissa @ For the Love of Health June 18, 2009 at 12:11 pm

What a great combo! I need to make some overnight oats so I can bring them to work.

Have a great day!

Jennifer June 18, 2009 at 9:59 am

yum! i love granola in the overnight oats too!

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